Prosciutto wrapped Salmon with griddled Asparagus

per serving

Serves 4

This salmon dish is perfect if you’re entertaining as it looks very sophisticated on the plate. The crispy prosciutto on the outside gives a slight crunch to the soft fish underneath.


40 mins



Tags: Dinner Party, dinner, fish night

Nutritional Information

386 k/cals per serving


Frylight Cooking Spray 

4 salmon fillets

4 slices of prosciutto

4 tsps Pesto

4 Basil leaves

Salt and pepper

16 spears asparagus


  1. Preheat the oven to 190°c. Spray a baking tray with Frylight a few times to cover the surface.
  2. 2. Spread 1 teaspoon of pesto across the top of each salmon fillet and place a basil leaf on top. Wrap 1 slice of prosciutto around the fish.
  3. 3. Place all 4 fillets on to the baking tray and lightly spray with Frylight.
  4. 4. Cook in the oven for 15-20 minutes until the prosciutto is crisp and the salmon flakes easily.
  5. 5. Blanch the asparagus in boiling water for 1 minute.
  6. 6. Spray a griddle pan with Frylight and place over a medium heat until Frylight goes clear. Add asparagus to the pan and cook for 8-10 minutes turning regularly until lightly charred.
  7. 7. Serve the salmon with the asparagus on the side.